The Mix / Mental Health / Dealing with suicidal thoughts

What to do when experiencing suicidal thoughts

If you’re experiencing suicidal thoughts, there is always professional help available to help you through it, both in the short and long term. If you’ve reached a crisis point, it’s always better to get help - here, The Mix will show you how to handle suicidal thoughts.

a young woman with glasses on in a yellow top checking her phone.
Views 24,511

Next Steps

  • Our Crisis Messenger provides free, 24/7 crisis support across the UK. If you’re aged 25 or under, you can text THEMIX to 85258
  • SANE offers support and information to people affected by mental illness. Call their helpline on 0300 304 7000, open 4:30pm - 10:30pm every day.
  • Anyone can contact the Samaritans on their 24-hour helpline to talk things through. 116 123
  • Chat about this subject on our Discussion Boards.
  • Need help but confused where to go locally? Download our StepFinder iPhone app to find local support services quickly.

Tags:

crisis| suicidal

By Toni

Updated on 21-Oct-2020

Sorry, comments closed

Illustration shows two young people sitting on a wall at night talking, both are carrying bags. The speech bubble reads: "Despite the odds you pulled through and have managed it
Interview: What’s it like to seek support when you need to leave home? 

Five young people spoke to The Mix about what ...

Illustration shows a young person in a purple jacket and a yellow hat. They are walking away from a house at night time
Interview: What’s it like to be forced to leave home?

The Mix interviewed five young people who have been ...

Kat Cormack, our mental health expert
Expert chat: Crisis plans

Mental health expert Kat Cormack discusses crisis ...

What are the symptoms of a nervous breakdown?

What are the symptoms of a nervous breakdown? The ...

A young person is sitting on some steps looking at their phone
What’s a nervous breakdown?

What is a nervous breakdown? And how can you get ...

No featured article

Self-poisoning and overdosing

What could happen to someone if they overdose, either on pur...
My boyfriend/girlfriend has depression

How to handle your partner if they suffer from depression.
Why do people self-harm?

You may know what self-harm is, but why do some people do it...
My girlfriend/boyfriend has anxiety

How to handle your partner's anxiety and panic attacks.
I feel like I'm going insane

How can you tell if you have a mental health issue? Read our...
Isolation

I lived in California , moved there when I was about 20 ...
How My Disability Made Me Love Myself

I was born with a congenital neuromuscular disorder. ...
I love me because

I'm kind, caring and a good friend

A Different Perspective

My group of friends are all male. All hilarious. All ...
Let's Talk About Men!

A man is the breadwinner of the family. A man is ...