The Mix / Mental Health / Looking After Yourself / I hate my life

I hate my life

A young man in a red jacket is standing in front of a parked car talking to a friend
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Next Steps

  • If you're under 25 and would like free confidential telephone counselling from The Mix to help you figure things out complete this form and we'll call you to arrange your first session.
  • Our Crisis Messenger provides free, 24/7 crisis support across the UK. If you’re aged 25 or under, you can text THEMIX to 85258
  • C.A.L.M (campaign against living miserably) is a charity dedicated to preventing male suicide. They have lots of information on their website and run a helpline from five to midnight. 0800 58 58 58
  • Anyone can contact the Samaritans on their 24-hour helpline to talk things through. 116 123
  • Chat about this subject on our Discussion Boards.
  • Need help but confused where to go locally? Download our StepFinder iPhone app to find local support services quickly.

Tags:

depression| mental health

By Holly Turner

Updated on 30-Oct-2020

Photo by tommaso79

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