Paranoia

Paranoia can be so convincing it’s hard to know whether to trust your thoughts. We’re here to explain what paranoia is and what you can do about it.

Young man sat in the sun on his phone. He is smiling lightly.

Next Steps

  • SANE offers support and information to people affected by mental illness. Call their helpline on 0300 304 7000, open 4:30pm - 10:30pm every day.
  • Mind offers advice and support to people with mental health problems. Their helpline runs nine to six from Monday to Friday. 0300 123 3393
  • Chat about this subject on our Discussion Boards.
  • Need help but confused where to go locally? Download our StepFinder iPhone app to find local support services quickly.

By Toni

Updated on 16-Sep-2020

Image from Shutterstock