I feel like I’m going insane

If it’s all getting too much and you’re worried you've got a mental health issue, read on.

Next Steps

  • SANE offers support and information to people affected by mental illness. Call their helpline on 0300 304 7000, open 4:30pm - 10:30pm every day.
  • Chat about this subject on our Discussion Boards.
  • Need help but confused where to go locally? Download our StepFinder iPhone app to find local support services quickly.

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MH support

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Updated on 20-Aug-2020