Panic Attacks
Heart pounding? Shortness of breath? Feel like you’re going to pass out but don’t know why? Take a deep breath: you could be having a panic attack. Here’s everything you need to know about panic attacks.
Next Steps
- AnxietyUK run helplines, email support, live chats and therapy services for people with anxiety disorders. 08444 775 774
- Chat about this subject on our Discussion Boards.
- Need help but confused where to go locally? Download our StepFinder iPhone app to find local support services quickly.
By Toni
Updated on 21-Oct-2020
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