Am I drinking too much alcohol?
If you think you drink too much, then chances are you do. Nobody can force you to reduce your alcohol intake, or make you seek professional help. The only person who can take responsibility for that is you.
"Should I have another glass?"
Next Steps
- Are you drinking too much? Drinkaware has a useful self assessment tool to help you discover if your drinking habits are healthy, or something to worry about.
- Al-Anon provides support to anyone whose life has been affected by someone else's drinking.
- Chat about this subject on our Discussion Boards.
- Need help but confused where to go locally? Download our StepFinder iPhone app to find local support services quickly.
By
Updated on 29-Sep-2015
Image courtesy of Shutterstock
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