Two young people, a male and female, smile in conversation

Mental Health Innovations and The Mix come together for young people

The Mix is joins up with charity MHI to strengthen their early intervention offer for young people.

Fish symbolising thoughts swim around a young person's head.

What is overthinking?

Learn to overcome overthinking with The Mix…

A battery hovers over a young person, gradually becoming fully charged.

Sick Notes: It’s OK to take time off

How do I get a sick note? Should I feel guilty? What if I get fired? The Mix answers all those essential questions.

A couple smile at each other and a lonely friend sits amongst a variety of wheels.

Third Wheeling

Third wheeling when your friend is in a relationship can be awkward, but it doesn’t have to be…

A young person cracks the an ice block containing two other young people.

Breaking the ice with your new university housemates

The Mix and UNiDAYS have your top tips to get to know your new friends…

Different tools represent budgeting at university, related to the article.

University on a budget

Studying ain’t cheap. Beat the budget with The Mix.

A young person turns down a drink offered by their friend.

Sober Dating

Modern dating is messy. Alcohol makes it messier. Get to know the benefits of booze-free dating with The Mix.

The Mix is the UK’s leading support service for young people. We are here to help you take on any challenge you’re facing - from mental health to money, from homelessness to finding a job, from break-ups to drugs. Talk to us via our online community, on social or our counselling service.