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Looking After Yourself

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A young person sits at their desk looking at a photo of their dad. The posters on the wall read: "Life is too short" and "take time to process"

Grief: My personal story

Your Stories
A young person sits on their sofa looking at their phone

A guide to content and trigger warnings

Expert Advice
Two young people are hugging each other

A guide to coping with grief 

Expert Advice
Three young people are jumping into the sky holding their phones, with happy expressions

A round up of all the best lockdown memes to make you smile

Expert Advice
A young woman sits on a cloud in a pink sky. The clouds she sits on say words such as "anxiou" and "nervous"

Coping with Covid-19 by Chloe Combi, part two: Mental health

Expert Advice

The Mix has joined ITV’s Britain Get Talking campaign

Expert Advice
Illustration shows a young woman looking happy whilst dancing in her room

Feeling bored? Here are 10 fun things you can do at home

Expert Advice
Illustration shows a young woman on her laptop. The text above reads: We're here as normal

The Mix are always here to support you

Expert Advice
Illustration shows a young woman wearing pink looking in the mirror, holding a sign that reads: "I don't need to change to achieve what I want"

Ambassador voices: Why I don’t do New Year’s resolutions

Your Stories
An illustration of a young woman against a yellow background holding a bottle of CBD oil. The text abover her reads: "Want to find out about CBD oil?"

What is CBD oil?

Expert Advice
Lads take selfie on holiday by pool.

How to Survive a Lads Holiday

Expert Advice
Young dad holds newborn baby.

Young Dads: Caring for Your Mental Health

Expert Advice
Your Voices
NovaScotia

Canada

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Your Voices
Silb

Relaxing after exams

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Your Voices
starrygalaxy

if i had a whole day to relax

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Your Voices
jpeople111

Listening to music and writing blog posts

I love listening to music as it always boosts my mood. Read More

Your Voices
mica

Happiness

A list of my favourite happiness-boosting activities Read More

Home Alone
Your Voices
Zaynahh

movieee time!

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Your Voices
Stephanie Phillips

Perfect me day = relaxing with books

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Your Voices
lozzapops12

Photography

I love to take pictures in my spare time, it makes me extremely happy, this photo is my favourite. Read More

Your Voices
Bubblegum101

My Family

No one's perfect. No family's perfect. My family's definitely not. Read More

Your Voices
Bexrex16

The definition of happiness through my autistic eyes

The definition of happiness through my autistic eyes Read More

Your Voices
charlie-chop

My Little Island

My Island may sound like a peaceful place but, believe me, it's not. Read More

Your Voices
lomccarthy

Stronger than this.

Stronger than this Read More

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