The Mix / Mental Health / Self-Harm / Self-harming? Here’s how to talk to someone about it

Self-harming? Here’s how to talk to someone about it

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Next Steps

  • selfharmUK provides information and advice about self harm. You can ask a question to their expert panel or share your story.
  • Mind offers advice and support to people with mental health problems. Their helpline runs nine to six from Monday to Friday. 0300 123 3393
  • If you're under 25 and would like free confidential telephone counselling from The Mix to help you figure things out complete this form and we'll call you to arrange your first session.
  • Our Crisis Messenger provides free, 24/7 crisis support across the UK. If you’re aged 25 or under, you can text THEMIX to 85258
  • Chat about this subject on our Discussion Boards.
  • Need help but confused where to go locally? Download our StepFinder iPhone app to find local support services quickly.

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Coronavirus and mental health

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Updated on 16-Apr-2020

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