How to cope when a friendship ends

We all know that heartbreak hurts, and it hurts bad. Really bad. There’s a reason why some of the best songs in the world are written about a broken heart. But what about when we lose our friends? It can be just as hard.

Illustration shows two young people, drifting away from each other on separate islands

Next Steps

  • If you're under 25 and would like free confidential telephone counselling from The Mix to help you figure things out complete this form and we'll call you to arrange your first session.
  • Mind offers advice and support to people with mental health problems. Their helpline runs nine to six from Monday to Friday. 0300 123 3393
  • Chat about this subject on our Discussion Boards.
  • Need help but confused where to go locally? Download our StepFinder iPhone app to find local support services quickly.

By Molly Gorman

Updated on 28-Aug-2020

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