How I overcame depersonalisation
Sean* opens up about his experience of depersonalisation, the difficulty he had getting a diagnosis, and how he believes people can overcome it.
Next Steps
- Mind offers advice and support to people with mental health problems. Their helpline runs nine to six from Monday to Friday. 0300 123 3393
- Rethink Mental Illness offers advice and support on mental health. Visit their website or call The Rethink Mental Illness Advice Service on 0300 5000 927, 9:30am - 4pm, Monday to Friday.
- If you're under 25 and would like free confidential telephone counselling from The Mix to help you figure things out complete this form and we'll call you to arrange your first session.
- Chat about this subject on our Discussion Boards.
- Need help but confused where to go locally? Download our StepFinder iPhone app to find local support services quickly.
By Olivia Capadose
Updated on 30-Oct-2018
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