Why do people self-harm?

As part of Mental Health Awareness Week, writer and mental health campaigner Natasha Devon guest edited some of our favourite content. Find out more about self-harm, featuring Natasha's expert commentary.

sad girl

The reasons are complex, but very real.

Next Steps

  • Under 19? You can get confidential help with self-harm from ChildLine – either over the phone or through an online chat.
  • If you have questions about self-harm you can use selfharmUK's Ask a question service. Or look at the questions that have already been answered.
  • TESS text and email support service runs Monday to Friday from 7pm to 9pm for girls and women aged under 25. Text them on 0780 047 2908.
  • Papyrus supports young people who are feeling suicidal - you can call, email or text them. Call on 0800 068 41 41.
  • The Charlie Waller Memorial Trust helps young people learn more about depression and the importance of looking after your mental health.
  • Chat about this subject on our Discussion Boards.
  • Need help but confused where to go locally? Download our StepFinder iPhone app to find local support services quickly.

Tags:

self-harm

By Julia Pearlman

Updated on 29-Sep-2015