Long-term effects of self-harm
Next Steps
- Our Crisis Messenger provides free, 24/7 crisis support across the UK. If you’re aged 25 or under, you can text THEMIX to 85258
- Anyone can contact the Samaritans on their 24-hour helpline to talk things through. 116 123
- RecoverYourLife.com is an online community where you can get peer support for self-harm and other mental health problems.
- Chat about this subject on our Discussion Boards.
- Need help but confused where to go locally? Download our StepFinder iPhone app to find local support services quickly.
By Holly Turner
Updated on 29-Sep-2020
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