Next Steps

  • Our Crisis Messenger provides free, 24/7 crisis support across the UK. If you’re aged 25 or under, you can text THEMIX to 85258
  • Anyone can contact the Samaritans on their 24-hour helpline to talk things through. 116 123
  • RecoverYourLife.com is an online community where you can get peer support for self-harm and other mental health problems.
  • Chat about this subject on our Discussion Boards.
  • Need help but confused where to go locally? Download our StepFinder iPhone app to find local support services quickly.

Tags:

self-harm

By Holly Turner

Updated on 29-Sep-2020