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Supporting Others

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An illustration of two people at a tennis court holding rackets. One has her arm around the other.

A guide to caring for someone with a mental health condition

Expert Advice
Girl in a red headwrap bites her thumb and looks down at her desk.

Having an eating disorder at university

Expert Advice
Illustration shows two young people dancing for joy against a pink background. The text around them reads: "what I celebrate as a young carer"

The Kindness Diary: What I celebrate as a young adult carer

Illustration shows a young person in a wheelchair holding books, next to another young person who is also holding books.

What’s it like being a student carer?

Expert Advice
Illustration shows two young people on the page of a diary (one is holding a heart. The other page says: "Kindness Diary"

The Kindness Diary: July

Your Stories
Illustration shows a young person writing in a diary looking happy. The text above reads: "Kindness Diary"

Launching: The Kindness Diary

Your Stories
A young person stands in the kitchen cooking

Young carers: The truth behind the myths

Expert Advice
An illustration of a young carer in an orange shirt sitting at a pink desk with thought bubbles above their head

How to cope as a young carer

Expert Advice
school girl with pursed lips looking worried

I’ve got a problem, who should I talk to?

Expert Advice
A boy looking at his phone

Anxiety & Depression course

courses
nervous looking woman on london tube train

Sexual assault on public transport

Expert Advice
Nadz from the Self Esteem Team

Expert chat: More about Self-harm

Expert Chats
Your Voices
Louise Jones

Silent Secret

Silent Secrets can anonymously share their 'secrets' to keep the app safe and bullying free. Read More

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