The Mix / Mental Health / How to cope as a young carer

How to cope as a young carer

Being a young carer can sometimes be overwhelming – here are some tips on how to cope when you’re finding caring difficult.

An illustration of a young carer in an orange shirt sitting at a pink desk with thought bubbles above their head
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Next Steps

  • Carers Trust is a major charity for, with and about carers. They work to improve support, services and recognition for anyone living with the challenges of unpaid caring.
  • Carers UK equips carers with practical help and advice. Meet others in the same position and get the support you need by joining Carers UK's online forum.
  • YoungMinds are the voice for young people's mental health and wellbeing.
  • Chat about this subject on our Discussion Boards.
  • Need help but confused where to go locally? Download our StepFinder iPhone app to find local support services quickly.

Tags:

carers| mental health| mindfulness| young adult carers| young carers

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Updated on 30-Aug-2019

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