Sex during pregnancy

'Can we do it?' Yes you can! Here are the facts for expectant couples.

The concept of sex during pregnancy may be weird at first, but you can if you want to...

Physical factors

• The unborn baby is protected by a cushioning sack of amniotic fluid – a kind of foetal airbag – so unless there are complications with the pregnancy, you and your partner can enjoy a full and rewarding sex life.
• The physical changes during pregnancy may dictate sexual positions. Chances are you won’t be inclined to hang from the chandelier by your ankles, but just learn to read your body and be sure that you’re comfortable at all times.
• Pregnant women who experience any pain or bleeding during sex should consult their GP straight away.

Hormonal factors

• Women undergo huge hormonal changes during pregnancy, and this can affect their outlook on sex. For some, it can fuel their desire, but others may find themselves with little or no sexual appetite. It’s different for everyone, and can vary throughout the nine months before motherhood.
• Many women experience nausea and sickness during pregnancy, a situation that’s unlikely to be relieved by sex

Psychological factors

• Attitudes to sex during pregnancy can change for both partners. It’s common for men to fret about hurting the unborn baby, despite knowing the facts, while women may feel sensitive about their changing body shape and less desirable as a result.
• Now, more than ever, it’s important to talk openly with your partner and respect each other’s needs and concerns. Review the situation throughout the pregnancy, and don’t be afraid to raise any questions you might have about the issue with your health visitor or midwife.

Photo of bump by Shutterstock.