Fit body, tight budget

We'd all like a slim, toned body, but we can't all afford gym membership fees. However, there are lots of low cost ways to exercise and some of them are even free.

Girl running along the street

Leggings - the cheapest running gear around

Next Steps

  • Log into Your Voices and share your favourite apps to boost your mood and health on our campaign Get Appy.
  • Chat about this subject on our Discussion Boards.
  • Need help but confused where to go locally? Download our StepFinder iPhone app to find local support services quickly.

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Updated on 29-Sep-2015