The Mix / Revise before sleep

Revise before sleep

Revise before you go to bed so you can remember more information.

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Omie
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Omie

Psychologists have said that if you revise before you go to bed you can remember more information for a longer period of time. This is because your brain rejuvenates from what you have experienced during the day and put things in order.

This helped me when I was studying for my GCSE history exams. I still remember facts from then and that was 10 years ago.

Published on 03-May-2016

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