Seasonal Affective Disorder (SAD)
SAD stands for Seasonal Affective Disorder. Although most people feel a little down when winter hits, 6% of the population are affected by SAD with symptoms severe enough to disrupt their lives.
Next Steps
- Mind offers advice and support to people with mental health problems. Their helpline runs nine to six from Monday to Friday. 0300 123 3393
- SANE offers support and information to people affected by mental illness. Call their helpline on 0300 304 7000, open 4:30pm - 10:30pm every day.
- Chat about this subject on our Discussion Boards.
- Need help but confused where to go locally? Download our StepFinder iPhone app to find local support services quickly.
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Updated on 22-Dec-2015
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