The Mix / Mental Health / Eating Disorders / Ambassador voices: Learning self-compassion after recovery

Ambassador voices: Learning self-compassion after recovery

Illustration shows a young person holding flowers, as well as a tiger with a bird sitting on it.
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Next Steps

  • Beat help people overcome eating disorders through helplines, online support and self-help groups. Call 0808 801 0677 or, if you're under 18, call their Youthline on 0808 801 0711.
  • If you're under 25 and would like free confidential telephone counselling from The Mix to help you figure things out complete this form and we'll call you to arrange your first session.
  • Eating Disorders Support has a telephone helpline with 24/7 answer message service and email support for people with eating disorders and anyone concerned about them. Call on 01494 793223.
  • The Self-Esteem Team (SET) run workshops in schools across the UK to help tackle young people's issues with body image, self-worth and mental health.
  • Chat about this subject on our Discussion Boards.
  • Need help but confused where to go locally? Download our StepFinder iPhone app to find local support services quickly.

By Maria Sharp

Updated on 10-Jul-2020

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