The Mix / Mental Health / Mental Health Treatments / Is it ok to have a mental health relapse?

Is it ok to have a mental health relapse?

Beginning recovery for a mental illness is a brilliant, brave step. But the fear of relapsing can be ever-present. Does that mean you've failed? Will you have to start again? We spoke to mental health charity SANE to get the lowdown.

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Next Steps

  • SANE offers support and information to people affected by mental illness. Call their helpline on 0300 304 7000, open 4:30pm - 10:30pm every day.
  • Mind offers advice and support to people with mental health problems. Their helpline runs nine to six from Monday to Friday. 0300 123 3393
  • Anyone can contact the Samaritans on their 24-hour helpline to talk things through. 116 123
  • Chat about this subject on our Discussion Boards.
  • Need help but confused where to go locally? Download our StepFinder iPhone app to find local support services quickly.

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relapse

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Updated on 08-Dec-2017

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