Next Steps

  • Papyrus supports young people who are feeling suicidal - you can call, email or text them. Call on 0800 068 41 41.
  • Anyone can contact the Samaritans on their 24-hour helpline to talk things through. 116 123
  • CALM is dedicated to preventing male suicide. Call their national helpline for free on 0800 58 58 58, 5pm-midnight, or visit their webchat service .
  • Our Crisis Messenger provides free, 24/7 crisis support across the UK. If you’re aged 25 or under, you can text THEMIX to 85258
  • Mind offers advice and support to people with mental health problems. Their helpline runs nine to six from Monday to Friday. 0300 123 3393
  • Chat about this subject on our Discussion Boards.
  • Need help but confused where to go locally? Download our StepFinder iPhone app to find local support services quickly.

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Updated on 09-Sep-2020

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