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Looking After Your Mental Health At Work

Managing depression or anxiety at work can be exhausting but we have some ideas to help you cope.

Mental Health at work

We've all felt like this at work at some point...

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Next Steps

  • Mind offers advice and support to people with mental health problems. Their helpline runs nine to six from Monday to Friday. 0300 123 3393
  • YoungMinds are the voice for young people's mental health and wellbeing.
  • Chat about this subject on our Discussion Boards.
  • Need help but confused where to go locally? Download our StepFinder iPhone app to find local support services quickly.

Tags:

jobs| mental health| work

By Olivia Capadose

Updated on 30-Oct-2018

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