The Mix / Mental Health / Page 2

Mental Health

Understanding mental health can be tricky but The Mix is here to make sure you don’t have to do it alone. Whether you’re worried about your mental health, or someone else’s, we have everything you need to know about mental health, from anxiety and depression to self care and counselling.

Filter by Category
1 2 3 4 … 23
Girl in a red headwrap bites her thumb and looks down at her desk.

Having an eating disorder at university

Expert Advice
A young person sits at their desk looking at a photo of their dad. The posters on the wall read: "Life is too short" and "take time to process"

Grief: My personal story

Your Stories
A young person sits on their sofa looking at their phone

A guide to content and trigger warnings

Expert Advice
Two young people are hugging each other

A guide to coping with grief 

Expert Advice
Illustration shows two young people hugging; they are surrounded by plants and flowers

How do I cope with suicidal thoughts?

Expert Advice
Illustration shows two young people dancing for joy against a pink background. The text around them reads: "what I celebrate as a young carer"

The Kindness Diary: What I celebrate as a young adult carer

Illustration shows a young person in a wheelchair holding books, next to another young person who is also holding books.

What’s it like being a student carer?

Expert Advice
Illustration shows a young person holding flowers, as well as a tiger with a bird sitting on it.

Ambassador voices: Learning self-compassion after recovery

Your Stories
Illustration shows two young people on the page of a diary (one is holding a heart. The other page says: "Kindness Diary"

The Kindness Diary: July

Your Stories
Illustration shows a young person writing in a diary looking happy. The text above reads: "Kindness Diary"

Launching: The Kindness Diary

Your Stories
Three young people are jumping into the sky holding their phones, with happy expressions

A round up of all the best lockdown memes to make you smile

Expert Advice
A young woman sits on a cloud in a pink sky. The clouds she sits on say words such as "anxiou" and "nervous"

Coping with Covid-19 by Chloe Combi, part two: Mental health

Expert Advice
Your Voices
Bexrex16

The definition of happiness through my autistic eyes

The definition of happiness through my autistic eyes Read More

Your Voices
charlie-chop

My Little Island

My Island may sound like a peaceful place but, believe me, it's not. Read More

Your Voices
lomccarthy

Stronger than this.

Stronger than this Read More

Your Voices
I believe

HopeBox

This is my HopeBox for the times I need some hope to hold onto. Read More

Your Voices
Kelpy

Persassys birthday

Persassys birthday Read More

Your Voices
letmegonow

Awesome colleagues

From interview to a glorious year later. Read More

Your Voices
Louise Jones

Silent Secret

Silent Secrets can anonymously share their 'secrets' to keep the app safe and bullying free. Read More

Your Voices
VillageIdiot

Stay cool

Read More

Your Voices
adamreed44

My ex-girlfriend tried to commit suicide.

This is real life event that happened to me when I was only 8 years old. Read More

Your Voices
adamreed44

The day I went off public transport forever.

Read More

Featured
Your Voices
evie_elliott

Color Therapy

This colour therapy app takes your mind off everything. Read More

ginsbery app screens
Your Voices
TheMix_Staff

Ginsberg App

Read More

1 2 3 4 … 23

Connect with Us

You have JavaScript turned off

Find us on Facebook, Twitter or YouTube

  • {{ video.snippet.title }}
    {{ video.statistics.viewCount }} views
    {{ video.contentDetails.duration | duration }}